Amount of Fatty acids, total polyunsaturated in Bread, stuffing, cornbread, dry mix
Baked Products
In 100 g (Grams) of Bread, stuffing, cornbread, dry mix there is 1.073 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Bread, stuffing, cornbread, dry mix.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
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63.3 g
|
63.3%
|
Oil, poppyseed
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62.4 g
|
62.4%
|
Oil, wheat germ
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61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Bread, stuffing, cornbread, dry mix
Bread, stuffing, cornbread, dry mix is a type of Baked Products. The most significant nutrients in Bread, stuffing, cornbread, dry mix are listed below.
Water
|
4.6 g
|
4.6%
|
Energy (calorie)
|
389 kcal
|
|
Energy (joule)
|
1628 kJ
|
|
Protein
|
10 g
|
10%
|
Total lipid (fat)
|
4.2 g
|
4.2%
|
Ash
|
4.4 g
|
4.4%
|
Carbohydrate, by difference
|
76.7 g
|
76.7%
|
Fiber, total dietary
|
14.3 g
|
14.3%
|
Sugars, total
|
13.16 g
|
13.16%
|
Calcium, Ca
|
78 mg
|
0.08%
|
Iron, Fe
|
3.25 mg
|
|
Magnesium, Mg
|
44 mg
|
0.04%
|
Phosphorus, P
|
113 mg
|
0.11%
|
Potassium, K
|
204 mg
|
0.20%
|
Sodium, Na
|
1429 mg
|
1.43%
|
Zinc, Zn
|
0.75 mg
|
|
Copper, Cu
|
0.228 mg
|
|
Manganese, Mn
|
0.529 mg
|
|
Selenium, Se
|
29.6 µg
|
|
Vitamin C, total ascorbic acid
|
3.5 mg
|
|
Nutrients in Bread, stuffing, cornbread, dry mix